Massage Therapy

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Massage Therapy - Ms Stephanie Borg

While massage may have developed a reputation as a self-indulgent treat for people who love pampering, new studies are showing that it has a wide variety of tangible health benefits.

A good massage is truly a treat and offers many health benefits.  If you need or want a massage, Stephanie offers different massage therapies, with a wide variety of pressures, movements and therapeutic techniques, all treating different needs.

She believes that Body awareness is where it all starts. Without it, we blindly go through our day not realizing how our movements, responses, sensations and feelings affect our health.

As a massage therapist for many years, Stephanie Borg became confident that customising massage for the individual’s needs is a factual thing. With on-going massage, the muscles are loosened and relaxed-joints have greater freedom while pressure points are relieved. Massage manipulates the soft tissues and muscles to restore natural, pain free functions, treating the entire body, both the psychological and the physiological needs of clients. 

Many people wait until they are already in pain or suffering injuries before turning to massage, but why let it get that bad? It is a good idea to take regular massage as a preventive measure so that such injuries do not occur. One of Stephanie’s intentions is to also teach how to perform stretching exercises, reduce stress and when to apply heat or cold compress. Specific self-care exercises become a natural extension of a massage session. 

For more details, or to book your appointment, call us on 21453973 or email us This email address is being protected from spambots. You need JavaScript enabled to view it..
 
Ms Stephanie Borg is available by appointment.
 
You may book for an appointment from here - book online.
Read 1721 times Last modified on Saturday, 28 October 2017 09:24

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  • Tilqim bla ħlas Wednesday, 03 June 2020
    Written by
    Tilqim bla ħlas

    Huwa pjaċir tagħna li ninfurmaw illi qed nikkollaboraw mas-sezzjoni tat-tilqim tad-Dipartiment tal-Kura Primarja sabiex noffru servizz ta’ tilqim fejn, min jitlaqqam ma’ jħallasx il prezz tal-vaċċin.

    Dan qed isir sabiex ngħinu sabiex tiżdied ir-rata ta’ tilqim f’Malta.

    Dan ifisser li l-unika pagament ikun ħlas ta’ vista normali iżda ma jsirx ħlas għal prezz tat-tilqima.

    Dan ifisser ffrankar ta’ mijjiet ta’ Ewro għal dawk li jiddeċiedu jagħtu t-tilqim għand tobba li jaħdmu fil-privat u li qed jipparteċipaw f’din l-iskema.

    Għal iktar informazzjoni kkuntattjana fuq 21453973 jew email This email address is being protected from spambots. You need JavaScript enabled to view it.

    It-tilqim li qed jingħata huwa skont in-National Immunisation Schedule kif ġej:

     

    NATIONAL IMMUNISATION SCHEDULE 2020

    AGE

    VACCINE

    COMMENTS

    2 months

    DTaP-IPV-Hib (1)

    PCV* (1)

    Men B (1)

    *PCV-10

    3 months

    DTaP-IPV-Hib (2)

    Men ACWY (1)*

    *To be introduced later in 2020

    4 months

    DTaP-IPV-Hib (3)

    PCV (2)

    Men B (2)

     

    12 months

    PCV (3)

    Men B (3)

    Hep B (1)

     

    13 months

    MMR (1)

    Men ACWY (2)

    Hep B (2)

     

    18 months

    DTaP-IPV-Hib (4)

    Hep B (3)

     

    3-4 years

    MMR (2)

     

    12 years

    HPV** (1)

     

    **Girls born from 2000 onwards

    12 years 6 months

    HPV (2)

     

    14 years

    dTP (5)

    Men ACWY (3)

     

     

    Eligibility Criteria

    DTaP-IPV-Hib          Mandatory course of vaccination for all infants in Malta. May be started at 6 weeks.

    PCV-10                    All infants born in 2020.

    Men B                     First dose to be administered only with first dose DTaP-IPV-Hib. Infants who have already started or completed the latter course are not eligible for Men B vaccine.

    Men ACWY             First dose to be administered only with 2nd dose DTaP-IPV-Hib. (NB This vaccine will be introduced later on in 2020)

    Hepatitis B              All persons born from 1988 onwards are eligible for 3 doses.

    MMR                      All persons born from 1983 onwards are eligible for 2 doses spaced at least 2 months apart.

    HPV                         All girls born from 2000 onwards.

     

     

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