Hay fever (seasonal allergic rhinitis) is a common cause of sneezing, a runny or blocked nose and itchy eyes. In Malta, symptoms may flare during periods of higher pollen exposure.
Typical symptoms
- Sneezing, itchy nose or throat
- Runny or blocked nose
- Watery/itchy eyes
- Headache, fatigue, poor sleep
What triggers hay fever?
For many people, pollen is the main trigger. Symptoms can be worse outdoors, on windy days, or at specific times of year.
What helps
- Practical avoidance strategies (e.g., reducing pollen exposure)
- Appropriate medications (as advised by a clinician)
- Review of symptoms if sleep, work or school are affected
When to consider specialist assessment
- Symptoms persist despite treatment
- Frequent flare-ups or significant impact on daily life
- Associated wheeze, cough or asthma symptoms
For a broader overview of allergy services, visit our Allergy Specialist (Allergology) page.
Request an Allergy Consultation
If your symptoms keep returning, a specialist assessment can help identify triggers and guide long-term control.
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