If you suspect a food allergy, it’s important to take symptoms seriously and avoid self-diagnosis.
Immediate steps
- Stop eating the suspected food.
- Note what was eaten and the timing of symptoms.
- Seek medical advice for ongoing or concerning symptoms.
Emergency warning signs
Seek urgent emergency care if any of the following occur:
- Difficulty breathing or wheezing
- Swelling of tongue, lips or throat
- Dizziness, fainting or collapse
- Rapidly worsening symptoms
Why specialist assessment helps
- Confirm whether it is an allergy versus intolerance or another cause
- Identify relevant triggers (history + testing where appropriate)
- Provide clear avoidance and safety guidance
- Develop a plan for future reactions
For the full range of allergy care and testing, visit our Allergy Specialist (Allergology) page.
Request an Allergy Consultation
If your symptoms keep returning, a specialist assessment can help identify triggers and guide long-term control.
or book an online consultation now

