Food Allergy | What to Do After a Reaction

If you suspect a food allergy, it’s important to take symptoms seriously and avoid self-diagnosis.

Immediate steps

  • Stop eating the suspected food.
  • Note what was eaten and the timing of symptoms.
  • Seek medical advice for ongoing or concerning symptoms.

Emergency warning signs

Seek urgent emergency care if any of the following occur:

  • Difficulty breathing or wheezing
  • Swelling of tongue, lips or throat
  • Dizziness, fainting or collapse
  • Rapidly worsening symptoms

Why specialist assessment helps

  • Confirm whether it is an allergy versus intolerance or another cause
  • Identify relevant triggers (history + testing where appropriate)
  • Provide clear avoidance and safety guidance
  • Develop a plan for future reactions

For the full range of allergy care and testing, visit our Allergy Specialist (Allergology) page.

Request an Allergy Consultation

If your symptoms keep returning, a specialist assessment can help identify triggers and guide long-term control.

or book an online consultation now

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