Dust mites are a common trigger for year-round nasal allergy symptoms. They thrive in warm, humid environments—especially in bedding and soft furnishings.
Common symptoms
- Morning sneezing or blocked nose
- Itchy eyes
- Night cough or symptoms that worsen at home
Practical home control tips
- Wash bedding weekly at higher temperatures (as fabric allows)
- Use protective covers for pillows and mattresses
- Reduce clutter and soft furnishings where possible
- Vacuum regularly and consider HEPA filtration
- Reduce indoor humidity where appropriate
If symptoms persist, specialist assessment can help confirm whether dust mites are a relevant trigger.
Learn more at our Allergy Specialist (Allergology) page.
Request an Allergy Consultation
If your symptoms keep returning, a specialist assessment can help identify triggers and guide long-term control.
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